tag:blogger.com,1999:blog-87070209374151965222024-03-08T13:53:08.641-08:00LIFE IS A ROLLERCOASTERAnonymoushttp://www.blogger.com/profile/07580377251348754231noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8707020937415196522.post-68486967839502599792013-07-25T08:20:00.003-07:002013-07-25T08:20:59.462-07:00Officially 19.. :)<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Alhamdulillah..</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">dah 19 tahun zatil hidup atas muka bumi Allah SWT nie.. :)</span></span><br />
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<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">thanks kat farah, shira n syida yg buat suprise iftar td..</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">hehe..</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">banyak k0rang beli kek ye. :)</span></span><br />
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<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">thanks gak kat kawan-2 yg wish..</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">x kisah ar face-to-face, dlm fb 0r twitter..</span></span><br />
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<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">yg PALING penting....</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">thanks kat ibu sbb lahirkan tirah..</span></span><br />
<span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">n thanks kat abah sebab bg tirah cukup makan pakai.. :) </span></span>Anonymoushttp://www.blogger.com/profile/07580377251348754231noreply@blogger.com0tag:blogger.com,1999:blog-8707020937415196522.post-9922483171866804902013-07-05T07:41:00.002-07:002013-07-17T18:11:47.616-07:00FOOD LOVER.. :)<h4 style="text-align: center;">
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<span style="font-family: "Courier New",Courier,monospace;"><span style="color: purple; font-size: x-large;"><b style="background-color: white;"><u>10 MEALS OF SUNNAH</u></b></span></span></div>
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<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Assalamualaikum w.b.t...</span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Hi! I'm new here.. :)</span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">I'm taking Diploma in Food Technology at UiTM Kuala Pilah..</span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Yes! That so-called green campus.. :) *<span style="font-size: xx-small;">wink-wink</span></span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">The campus that surrounded by green trees, chirping birds and morning mist..</span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Such a wonderful campus.. Seriously!</span></span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: xx-small;"><span style="font-family: Verdana, sans-serif; font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">So to every one out there, Kuala Pilah is not that bad actually.. </span></span></span></b></span><br />
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<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>I'm a food lover..</b></span></span><br />
<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>I love to eat all kind of food as long as it is 'halal' to Muslims.. :)</b></span></span><br />
<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>All of my friends and family keep saying that even I love to eat, I am never getting fat..</b></span></span><br />
<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Well, I think it have been fated that I am going to be in that way..</b></span></span><br />
<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Alhamdulillah.. :) </b></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><b><span style="font-family: "Courier New",Courier,monospace;">With so many food around us all the time, we can be so tempted every time of a day!</span></b></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><b><span style="font-family: "Courier New",Courier,monospace;">Be it raw, home cooked, cafe or street food, it is undeniable that the food industry is getting bigger each day..</span></b></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><b><span style="font-family: "Courier New",Courier,monospace;">Food nowadays<span style="font-family: Verdana, sans-serif;"><span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: small;"> are often of fusion type and getting some real authentic dishes requires some extra effort..</span></span> </span></span></b></span></span><br />
<span style="font-family: "Courier New",Courier,monospace;"><span style="color: #351c75;"><b>However as Muslims</b></span></span>, <span style="color: #351c75;"><b><span style="font-size: small;"><span style="font-family: "Courier New",Courier,monospace;">we must first check the halal status of the food we are about to indulge..</span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: small;"><span style="font-family: "Courier New",Courier,monospace;">Then, we should try to avoid some food that are halal but may be bad for our health..</span></span></b></span><br />
<span style="color: #351c75;"><b><span style="font-size: small;"><span style="font-family: "Courier New",Courier,monospace;">Or, show our love to Prophet Muhammad SAW by following his Sunnahs in eating! </span></span></b></span><br />
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<span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Hmmmmm...</span></span></b></span></span></div>
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<span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">I think thats a good ideas!</span></span></b></span></span></div>
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<span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Yeah!!<br />Lets follow our lovely Prophet's Sunnahs.. :)</span></span></b></span></span></div>
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<span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><u>1. Rasulullah SAW did not drink milk while he ate beef, chicken or fish..</u></span></span></b></span></span></div>
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<span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;">Nabi Muhammad SAW once cautioned his companions as not to mix fish and milk in a dish. This fact is actually proven by science where it was found that chicken contains positive ions while seafood or fish contains negative ions. When these two ions meet, they will create a biochemical reaction which can lead to stomach pain or ulcers. </span></span></b></span></span></div>
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><u><b>2. Rasulullah SAW forbided drinking milk with vinegar..</b></u><b> </b></span></span></span></div>
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Vinegar is acidic and slows down the rate of protein absorption in the intestines. Body growth can be stunt because of lack of protein. </b><u><b> </b></u></span></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><u><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">3. Avoid eating acidic fruits with milk..</span></span></span></b></u><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"> </span></span></span></b></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">For example, oranges or lemons. This is just the same as drinking milk with vinegar.</span></span></span></b></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"> </span></span></span></b></span><span style="font-family: Verdana, sans-serif;"><u><b><span style="font-size: small;"><span style="color: #351c75;"><br /></span></span></b></u></span><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><u><b>4. Rasulullah SAW ate fruits before having meals..</b></u></span></span></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Eat fruits at least half an hour before we have heavy meals. Fruits naturally are high in fibre. When we eat fruits before our meals, automatically our stomach will be full with fibre. Thus, we eat less rice or grains, which if are not burned later will transform into fat.</b></span></span></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b> </b><u><b><br /></b></u></span></span></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><u><b>5. Rasulullah SAW loved to eat cereals or grains such as Habbatus Sawda, barley and oats..</b></u></span></span></span></span><br />
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<i><span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>"Al-Habbah Al-Sawda' is the cure for every disease except death."</b></span></span></span></span></i><br />
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Dietry based on cereals and grains are nutritious because they are high in phytonutrients. Phytonutrients are powerful antioxidants that increase the body's defense against viruses, good for the heart, prevents diabetes and obesity.</b></span></span></span></span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Al-Hakam bin Uyainah said :</b></span></span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>"<i>Rasulullah SAW won't sleep at night except after he has eaten Habbatus Sawda and honey. That is his practice every morning for energy, memorisation and to prevent asthma."</i></b></span></span></span></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><u><b>6. Rasulullah SAW eat bread of whole grain wheat..</b></u></span></span></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Whole grain wheat is different from processed wheat as it has a higher absorption rate of protein, fibre and a high volume of vitamin E which reduces risks of heart related diseases and cholestrol level in the body.</b></span></span></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">In a riwayat by Abu Daud, Yusuf bin Abdullah bin Salam ra,</span></span></span></b></span><br />
<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><i>"I saw Rasulullah SAW took a piece of whole grain bread and he put a date on it, then he ate it."</i></span></span></span></b></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">In a riwayat by Bukhari and Muslim, Aisyah ra said,</span></span></span></b></span><br />
<i><span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">"The Prophet's family was never satiate themselves by eating wholegrain bread two days in a row. In days where they can't obtain bread, they ate dates." </span></span></span></b></span></i><br />
<span style="font-family: Verdana, sans-serif;"><b><span style="font-size: small;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><i> </i> </span></span></span></b></span><span style="font-family: Verdana, sans-serif;"><br /></span>
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<span style="font-family: Verdana, sans-serif;"><b><span style="color: #351c75;"><u><span style="font-family: "Courier New", Courier, monospace;">7. Dates..</span></u><span style="font-family: "Courier New", Courier, monospace;"> </span></span></b></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;">Famously synonym with the Arabs, dates are very good for the human health. Their high fibre content and low in fat as well as many other nutrients are well loved by people for its sweet and creamy taste. Dates are considered super food because they contain carbohydrate, protein, fibre, fat and iron (which is very rare in a fruit).</span></span></b></span><br />
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<span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>Bukhari and Muslim reported that Aisyah ra said,</b></span></span></span><br />
<i><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>"Sometimes the stove in our house doesn't smoke for a month (they did not cook anything). All that we had were dates, water and other people gave us beef." </b></span></span></span></i><b><span style="font-size: small;"><span style="color: #351c75; font-family: Verdana, sans-serif;"></span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-family: "Courier New",Courier,monospace;"><span style="color: #351c75;"><u>8. Rasulullah SAW also eat other fruits such as watermelon..</u> </span></span></b></span><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="font-family: "Courier New",Courier,monospace;"><span style="color: #351c75;">Abu Daud and Tarmizi reporte<span style="font-family: Verdana, sans-serif;"><span style="font-family: "Courier New",Courier,monospace;">d that Aisyah</span> <span style="font-family: "Courier New",Courier,monospace;">ra once said,</span></span></span></span></b></span><br />
<i><span style="font-family: Verdana, sans-serif;"><b><span style="font-family: "Courier New",Courier,monospace;"><span style="color: #351c75;"><span style="font-family: Verdana, sans-serif;"><span style="font-family: "Courier New",Courier,monospace;">"Rasulullah ate watermelon with rattab (wet dates)."</span></span></span></span></b></span></i><span style="font-family: Verdana, sans-serif;"></span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Watermelon contains 92 percent water and 8 percent sugar as well as antioxidants. The antioxidants or specifically, lycopene are proven by researchers can prevent cancer.</b></span></span></span>
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<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><u><b>9. Rasulullah SAW loved cucumber..</b></u><b> </b></span></span><br />
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<span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Cucumbers are water rich, making it a great body coolant. Besides, they are rich in vitamin C which are good for our skin and also contains silica. Silica is an important element to maintain the wellness of our tendons, ligaments and bones. </b></span></span><br />
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<b><span style="font-family: Verdana, sans-serif; font-size: small;"><a href="http://2.bp.blogspot.com/-hbL3z_57rbM/UdbZMAuX6tI/AAAAAAAAABA/9atEmrIrT08/s1600/cucumbers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-hbL3z_57rbM/UdbZMAuX6tI/AAAAAAAAABA/9atEmrIrT08/s320/cucumbers.jpg" width="320" /></a></span></b></div>
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<u><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>10. Rasulullah SAW drank plenty of water..</b></span></span></span></u><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b> </b></span></span></span></span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-size: small;"><span style="font-family: "Courier New", Courier, monospace;"><b>He drank slowly, while holding the glass with his right hand. He also forbids breathing in or exhaling out from the water. Drink water before having meals. If possible, avoid drinking while eating to smoothen the digestion process. </b></span></span></span></span></div>
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<a href="http://4.bp.blogspot.com/-ABhTSHUbW-k/UdbZTqSIrgI/AAAAAAAAABQ/rILsqOwvU4o/s1600/Water+and+ice+resize.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="http://4.bp.blogspot.com/-ABhTSHUbW-k/UdbZTqSIrgI/AAAAAAAAABQ/rILsqOwvU4o/s320/Water+and+ice+resize.jpg" width="231" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Okay..</b></span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>I think that's all for my first post..</b></span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>Perhaps all of us can practise this tips..</b></span></span></span><br />
<span style="font-family: Verdana, sans-serif;"><span style="color: #351c75;"><span style="font-family: "Courier New", Courier, monospace;"><b>and In Shaa Allah you will stay healthy.. </b></span></span></span></div>
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